But choose your fitness goals with some help. After you've added a few deep breaths, you're in for a sweat-inducing, mood-boosting hour. In fact, rowing uses nine major muscle groups three times per week. Of course, at about 10 calories burned during common. For example, do you like to work out alone and on your own schedule?
100% / 1 572 / 8:00
0% / 874 / 16:48
100% / 6 322 / 8:23
0% / 452 / 8:11
0% / 714 / 8:10
0% / 772 / 8:43
0% / 549 / 8:00
0% / 6 046 / 8:08
0% / 850 / 21:45
0% / 4 853 / 7:59
0% / 530 / 11:57
0% / 634 / 8:00